Regain shoulder and elbow strength.

Whether you’re recovering from an injury or seeking relief from discomfort, our specialized care is tailored to you.

DR POH KENG SOON

Regain shoulder and elbow strength.

Whether you’re recovering from an injury or seeking relief from discomfort, our specialized care is tailored to you.

DR POH KENG SOON

Common Symptoms of Shoulder & Elbow Conditions

Shoulders Symptoms:

Pain

Limited Range of Motion

Weakness

Instability

Clicking or Popping

Swelling

Numbness or Tingling

Radiating Pain

Elbow Symptoms:

Pain

Swelling

Weak Grip

Tenderness

Numbness or Tingling

Clicking or Snapping

Limited Range of Motion

Imagine the frustration of being held back by constant shoulder and elbow pain – whether it’s reaching overhead, lifting objects, or even simple tasks like combing your hair.

It's time to break free from the constraints of upper extremity discomfort.

Common Shoulder & Elbow Conditions

Several common shoulder and elbow conditions can cause pain, discomfort, and limitations in mobility. Here are some of the frequently encountered issues:

Shoulders Conditions:

Rotator Cuff Tears

Injury or tear of the rotator cuff tendons can result from overuse or acute injury.

Symptoms:
✔ Weakness
✔ Pain in the shoulder
✔ Difficulty raising the arm
✔ Reduced range of motion

Frozen Shoulder (Adhesive Capsulitis)

Inflammation of the membrane (capsule) lining the shoulder joint.

Symptoms:
✔ Pain
✔ Stiffness of the shoulder
✔ Dull achiness around the shoulder

Shoulder Dislocation/Instability

The upper end of the arm bone pops out of its socket at the shoulder blade

Symptoms:
✔ Severe pain
✔ Inability to move the shoulder
✔ Change of normal shoulder contour

SLAP/Labral Tears

Tear in the cartilaginous ring surrounding the shoulder socket

Symptoms:
✔ Reduced in sporting performance
✔ Pain, especially with overhead arm movement
✔ Catching, clicking or popping sensation with shoulder movement

Rotator Cuff Tendinitis/Bursitis/Shoulder Impingement

Inflammation or irritation of the tendon or its overlying bursa within the subacromial space

Symptoms:
✔ Weakness
✔ Shoulder pain with raising of the arm

Shoulder Arthritis

Progressive injury and loss of cartilage, exposing bare bones. The joint loses its smooth, frictionless surface, leading to bone rubbing, friction, and inflammation.

Symptoms:
✔ Pain
✔ Swelling
✔ Stiffness
✔ Weakness
✔ Reduced range of motion

Acromioclavicular Joint

The AC joint is the connection between the collarbone (clavicle) and the tip of the shoulder blade (acromion) located at the top outer corner of the shoulder.

Symptoms:
✔ Pain
✔ Swelling
✔ Deformity on the tip of the shoulder where the AC joint is located

Shoulder Fracture

Break or crack in one or more bone that make up the shoulder.

Symptoms:
✔ Pain
✔ Bruising
✔ Swelling
✔ Deformity
✔ Reduced range of motion

Elbow Conditions:

Tennis Elbow (Lateral Epicondylitis)

Injury/inflammation of the tendons located on the outer aspect of the elbow.

Symptoms:
✔ Weakness in hand grip or lifting
✔ Pain and tenderness on the outer aspect of the elbow

Golfer's Elbow (Medial Epicondylitis)

Injury/inflammation of the tendons located on the inner aspect of the elbow.

Symptoms:
✔ Weakness in hand grip or lifting
✔ Pain and tenderness on the outer aspect of the elbow

Stiff Elbow/Elbow Arthritis

Progressive loss of joint cartilage, exposing bare bones, leading to a loss of the smooth frictionless surface in the joint.

Symptoms:
✔ Stiffness
✔ Swelling
✔ Stiffness
✔ Reduced range of motion
✔ Tingling or numbness in the ring and little fngers

Olecranon Bursitis

Inflammation of the bursa sac at the tip of the elbow.

Symptoms:
✔ Swelling
✔ Redness
✔ Pain at the back of the elbow

Cubital Tunnel Syndrome

Compression of the ulnar nerve, a nerve that transverses behind the inner part of the elbow.

Symptoms:
✔ Numbness
✔ Tingling
✔ Weakness of the fingers or hand

Elbow Dislocation

Bones of the forearm (radius and ulna) are forced out of alignment with the humerus, the upper arm bone.

Symptoms:
✔ Pain
✔ Swelling
✔ Limited range of motion

Elbow Fracture

Break or crack in one of more of the bone that make up the elbow, including the humerus (the arm bone), radius or ulnar (the forearm bones)

Symptoms:
✔ Pain
✔ Swelling and bruising
✔ Inability to move the elbow

Distal Biceps Rupture

Tear of the tendon that connects the biceps muscle in the arm to the forearm.

Symptoms:
✔ Weakness
✔ Sudden, sharp pain
✔ Visible bulge in the mid arm
✔ Swelling and bruising at the front of the elbow

If you’re experiencing symptoms related to shoulder and elbow conditions, it’s important to seek professional medical evaluation and appropriate treatment for an accurate diagnosis and management plan.

If you’re experiencing symptoms related to shoulder and elbow conditions, it’s important to seek professional medical evaluation and appropriate treatment for an accurate diagnosis and management plan.

Meet our orthopaedic specialist

Dr Poh Keng Soon

Senior Consultant Orthopaedic Surgeon
(Shoulder & Elbow)

Dr Poh brings over 15 years of experience specialising in minimally invasive shoulder & elbow surgery. He focuses on the shoulder and elbow joints, excelling in procedures like rotator cuff repairs and recurrent dislocation reconstruction. Dr Poh conducts a high volume of shoulder replacement surgeries for advanced arthritis, utilising computer planning and 3D-printed patient-specific instrumentations for precise implant placement and optimal clinical outcomes.

Languages Spoken: English, Mandarin, Malay, Hokkien, Cantonese

15+ years of experience

8000+ cases seen

Schedule a consultation with our orthopedic specialists and regain control over your life.

Don’t let hand pain dictate your journey – act now for a healthier,
more active you!

Our Insurance Partners

Make an Appointment

Joint Instability

If you frequently experience joints giving way, feel unstable, or if you have recurrent dislocations.

Numbness or Tingling

If you experience persistent numbness or tingling in your limbs, especially if it’s accompanied by weakness.

Persistent Swelling

Swelling around a joint that doesn’t improve with rest and elevation may indicate an underlying orthopaedic issue.

Trauma or Injury

Following a significant injury, such as a fracture, dislocation, or sports-related injury, it’s essential to consult with an orthopaedic surgeon to assess the extent of the damage and determine the best course of treatment.

Limited Range of Motion

If you notice a significant reduction in your ability to move a joint or if you experience stiffness that impairs your mobility.

Chronic Pain

If you have persistent pain in your joints, muscles, or bones that don’t improve with rest, over-the-counter medications, or other non-invasive treatments.